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Enhanced Endurance Performance by Periodization of Carbohydrate Intake: Sleep Low Strategy
DIETARY MANIPULATION CARBOHYDRATES TRIATHLETES EXERCISE–NUTRIENT INTERACTIONS
2017/4/13
Purpose: We investigated the effect of a chronic dietary periodization strategy on endurance performance in trained athletes.
Methods: Twenty-one triathletes (V˙O2max: 58.7 ± 5.7 mL·min−1·kg...
Substrate Utilization is Influenced by Acute Dietary Carbohydrate Intake in Active, Healthy Females
Macronutrient distribution exercise low-carbohydrate
2015/5/6
The present study compared the metabolic responses between a single low-carbohydrate (LC) and low-fat (LF) meal followed by an aerobic exercise bout in females. Subjects included 8 active, premenopaus...
Carbohydrate intake considerations for young athletes
Exercise diet nutrients children sport drinks
2015/4/2
Good nutritional practices are important for exercise performance and health during all ages. Athletes and especially growing
children engaged in heavy training have higher energy and
nutrient req...
Core Temperature and Metabolic Responses After Carbohydrate Intake During Exercise at 30°C
rectal temperature glucose, fructose thermoregulation heat stress
2010/9/9
Carbohydrate ingestion has recently been associated with elevated core temperature during exercise in the heat when testing for ergogenic effects. Whether the association holds when metabolic rate is ...
Carbohydrate intake and HDL in a multiethnic population
Dietary carbohydrates lipoproteins HDL triacylglycerols ethnic groups Canada
2008/12/12
Background:Ethnic differences in serum lipids are not explained by genetics, central adiposity, lifestyle, or diet, possibly because dietary carbohydrate has not been considered.Objective:The aim was ...
Reproducibility and validity of dietary glycemic index, dietary glycemic load, and total carbohydrate intake in 141 Swedish men1,2,3
Dietary glycemic index dietary glycemic load carbohydrate food-frequency questionnaire diet record
2008/12/9
Background:Although the associations of dietary glycemic index (GI) and dietary glycemic load (GL) with many chronic diseases have been examined in epidemiologic studies, information regarding the rep...
Carbohydrate intake and biomarkers of glycemic control among US adults: the third National Health and Nutrition Examination Survey (NHANES III)
NHANES III carbohydrate intake glycemic control
2017/1/3
Recommendations for preventing and treating type 2 diabetes include consuming carbohydrates, predominantly from whole grains, fruit, vegetables, and low-fat milk. However, the quantity and type of car...
A prospective study of dietary glycemic load, carbohydrate intake, and risk of coronary heart disease in US women
Diet carbohydrate fiber glycemic load, glycemic index coronary heart disease Nurses’ Health Study, women
2016/6/7
Background: Little is known about the effects of the amount and
type of carbohydrates on risk of coronary heart disease (CHD).
Objective: The objective of this study was to prospectively
evaluate t...