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21 days of mammalian omega-3 fatty acid supplementation improves aspects of neuromuscular function and performance in male athletes compared to olive oil placebo
Omega-3 fatty acids Neuromuscular function Fat supplementation Performance Adaptations to training
2015/7/30
Omega-3 polyunsaturated fatty acids (N-3) are essential nutrients for human health and integral components of neural tissues. There is evidence that N-3 supplementation may benefit exercise performanc...
Perceived protein needs and measured protein intake in collegiate male athletes:an observational study
Perceived protein measured protein intake collegiate male athletes
2015/7/22
Protein needs for athletes are likely higher than those for the general population. However, athletes may perceive their protein needs to be excessively high. The purpose of this research was to compa...
Heart Rate Recovery after Submaximal Exercise in Four Different Recovery Protocols in Male Athletes and Non-Athletes
Heart rate recovery autonomic activity active recovery physical activity
2015/5/7
The effects of different recovery protocols on heart rate recovery (HRR) trend through fitted heart rate (HR) decay curves were assessed. Twenty one trained male athletes and 19 sedentary male student...